MaryAnna Nardone

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SPRING IS HERE....MOMENTS OF GRACE

ENTERING THE 4TH MONTH OF 2021….LET’S SEE WHAT’S NEW…….LET’S TAKE A LOOK AT THE NEW NORMAL

LAST SPRING, WE LEARNED THE ART OF SITTING STILL, WE HAD NO CHOICE BUT TO ACCEPT THE SHUTDOWNS & IF WE WERE FORTUNATE TO WORK FROM HOME…IN THE COCOON OF THAT ILLUSION WE MANAGED DAY BY DAY. GRATEFUL TO BE WELL, HAVE FAMILY MEMBERS THAT WERE EQUALLY WELL WORKING FROM HOME. EXTREMELY GRATEFUL FOR THE FRONTLINE WORKERS IN EVERY STATE.

MOMENTS OF GRACE…….SOME MAY HAVE LEARNED TO HANDLE THEIR ANXIETY OR FEARS WITH MEDITATION…..FOR ONE THING IT TAUGHT US HOW TO BE RESOURCEFUL…WE STARTED COOKING MORE, WORKING OUT USING ONLINE CLASSES. EVERYTHING WAS CLOSED EXCEPT THE ESSENTIALS… A FULL YEAR HAS PASSED….WHAT HAVE WE LEARNED? WHAT HAS REALLY CHANGED?

I KNOW OUR BODY IS CONNECTED TO OUR MIND, THE MIND CONTROLS ALL OUR EXPERIENCES….HENCE BODY/MIND/SOUL CONNECTION. TO MEDITATE, STOP THE NOISE OF THE OUTER 3D EXPERIENCE IS TO BE IN SYNC WITH YOUR NATURAL TENDENCY JUST AS IN NATURE. WHEN WE ALLOW THE CHANGES TO JUST HAPPEN WITHOUT RESISTANCE THOSE ARE THE MOMENTS OF GRACE.

I WAS VERY GRATEFUL TO HAVE STUDIED THE AYURVEDA PERFECT LIFESTYLE PROGRAM ( AS ONE OF DEEPAK CHOPRA’S EDUCATORS). I LEARNED SO MUCH ABOUT MYSELF IN THE HEALING OF THE MIND…OR THE PROGRAMMING THAT MOST OF US LEARNED ON A SUBCONSCIOUS LEVEL. IT WAS AN INWARD JOURNEY THAT AT THE TIME, I HONESTLY DIDN’T REALIZE THE MAGNITUDE IT WOULD HAVE ON MY OWN LIFE EXPERIENCE.

I HAVE USED LAST YEAR’S EXPERIENCE TO TRUST IN WHAT I DON’T SEE, THERE WILL ALWAYS BE UNCERTAIN TIMES IN OUR LIFE JOURNEY….

HOW DO YOU FEEL THIS SPRING? WHAT WILL DO FOR A NEW SENSE OF REBIRTH OR RENEWAL? IF YOU ARE INTERESTED IN LEARNING MORE ABOUT AYURVEDA, PLEASE EMAIL ME FOR A FREE CONSULTATION ON THE MANY ASPECTS OF AYURVEDA LIFESTYLE,

I HAVE ADDED A PAGE IF YOU WOULD LIKE TO KNOW MORE…..HAPPY SPRING…..

LOVE & LIGHT,

MARYANNA